Tasha joined Relational Insight in 2022, and she provides individual, couples, and family therapy for adults and adolescents. Her approach is client-centered, and she utilizes techniques from Psychodynamic and Cognitive-Behavioral frameworks to tailor therapy plans for the individual needs of each client. Tasha offers expertise helping clients who are experiencing life transitions, fears, or losses create deeper meaning within their lives. Her unique training and education positions Tasha to support individuals as they grapple with life’s big questions or are feeling conflicted. She is particularly adept at working with clients from historically marginalized backgrounds (e.g. LGBTQIA+ and BIPOC persons) and compassionately assists clients heal from cultural or religious traumas. By integrating insight-building, Tasha helps clients develop a clearer understanding of the influences of nature and nurture on how individuals develop symptoms such as anxiety, depression, sleeplessness, anger, and feelings of hopelessness. She supports clients as they develop new ways of thinking, feeling, or behaving to strive for a stronger sense of self and healthier relationships. Tasha connects with clients who feel stuck, confused, or misunderstood as they wrestle with tensions both internal and interpersonal. She will help you explore your values and passions to achieve a more holistic sense of well-being, attending to mental, physical, and spiritual health.
Contact Tasha at TashaRelationalInsight@gmail.com or 773-234-9513
“My desire for therapy to create a healing space that is beneficial, personal, and enjoyable. The more you feel seen and enjoy this process, the more positive outcomes we will yield. I believe each person is the expert of their own self and needs, and my goal is to help you tap into this expertise to become the absolute best version of yourself."